How to have a healthy home in Scottsdale, AZ

Allergies seem to be on the rise. Unfortunately many of the biggest culprits can be found in our homes. Dust, mold, pollen and other contaminants, could be making you and your family sick. The good news is that with a few simple steps, you can eliminate the problems, and make your home healthier, for both your family and friends. Best of all these steps are easy to do and affordable. Here is what you need to know about how to have a healthy home-

• Start with where you sleep-Since we spend at least 1/3 of your lives in bed, its important to give them special attention. Don't bed down with dust mites. You should use zippered, dust-proof casings for pillows and mattresses. This is helpful since the pore space of such casings is so small that dust mites and their waste products can't get through.
• Never vacuum without a HEPA filter-When you use a HEPA (high-efficiency particulate air) filter, it prevents lots of tiny particles of dust, from being blown back out into the air. Studies have shown that in homes where this type of air filter is used, there is a much lower rate of allergies within the family members, in the home. In addition, it is important that you don't forget to change the vacuum's filter. This is crucial since changing the filter is an essential part of keeping dust out of the air, and preserving the life of the machine.
• Filter it out-You should make sure that you are regularly changing the filters on your air conditioning. In addition, you should never run your heating/air conditioning system without filters, and be sure to change them regularly. Setting up a schedule to remind can help you keep the air in your home cleaner.
• Strive for fresh air-Mold can be a devastating problem, and this is often caused by not ventilating your bathroom. It is important to make sure that you are running the exhaust fan (and making sure it's vented to the outdoors). This helps remove moisture from this naturally humid room, and eliminates the chance of mold growing.
• Keep the gutters clean-It is important to be attending to your gutters. The reason for this is that leaky gutters can cause excessive moisture to enter your basement or crawl space. Keep in mind that if you don't have covered gutters, regular litter removal is a must, not only in the fall but all year long.
• Go simple with the fabrics-Dust can become an overwhelming problem when there are too many textiles in the bedroom. Keep in mind that carpeting, lots of pillows, a quilted headboard and upholstered chairs all wind up being dust-catchers. You should consider losing some of those, for an easier-to-keep-dust-free environment. The living room can also be a dust catcher. Using furniture with less upholstery can eliminate the chance of contaminants being trapped in the furniture.
• Follow your nose-It is crucial that if you detect a musty smell in your home, you should immediately inspect closely, until you find the source of the smell. Mold often makes its presence known by the smell and the sooner you find the mold, the easier it will be to remove. There are many over the counter options for mold removal, if the problem is not to serious.
• Choose your plants carefully-Everyone loves the idea of bringing the outdoors in, however, if you don't have the right plants, you could be making everyone's allergies worse. Make sure that whatever plants you put inside your home, will not be spreading pollen or dust that can exacerbate the problem.

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