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Allergy-Season Cleaning
Here are steps you can take that may cut down on allergic and other unhealthy triggers in your home.
Discover the allergens in your home. The first step in reducing allergens found in your home lies in educating yourself about what they are and how they can settle in your home. ThePledge® Allergen Guide online has very helpful information. You'll also find great tips on the best cleaning products to use for your problem.
Do a full-scale vacuuming. Even if you've been vacuuming weekly, tackle the full range of needs now: carpets and areas under beds, behind and around furniture and even behind big appliances like washing machines and refrigerators. If you're allergy prone, use a filtered HEPA vacuum (HEPA stands for high efficiency particulate air). And make sure you vacuum the interiors of couches and lounge chairs (remove the cushions first). Those crevices are magnets for dust, dust mites and pet dander. Upholstered furniture should be vacuumed frequently since it traps more dust and allergens.
Keep windows closed at all times. During allergy season, this is the best way to prevent pollen from drifting into your home. Run the air-conditioning, which cleans, cools and dehumidifies the air. Lowering humidity reduces the number of dust mites and dust mite allergens in your home.
Reduce allergic triggers in your closet. Closets are often a breeding ground for allergic triggers such as mold because they tend to be dark and damp. Store your off-season shoes in boxes. And always make sure your fall and winter shoes and boots are dry before placing them in a closet. Try to avoid mothballs, which are known triggers. And to keep dust out, always make sure to keep drawers and closet doors tightly closed when you’re not using them.
Protect yourself in bed. Many allergies start in the bedroom. Clean all bed casings frequently (at least once a season). Also, invest in allergen-proof encasings for pillows, mattresses and box springs and avoid storing anything under beds that might collect dust.
Reduce humidity. Dust mites and mold, which are the cause of many allergic reactions, thrive in warm, moist environments. Reducing the humidity in your home can help control their growth. Running an air conditioner helps. Also, make a seasonal check of exhaust fans in your kitchen and bathrooms. Steam from cooking, if not vented, can lead to mold in the kitchen. And steam from showers and baths, if not vented, can lead to mold on walls and ceilings and around enclosures. An overhead heat lamp in the bathroom can help reduce the buildup of moisture.
Install air filters. Added to a furnace or a room unit, air filters can reduce the levels of allergens. Electrostatic and HEPA filters can effectively remove many allergens from the air. Make a seasonal check to ensure that yours are functioning properly.
Source: Pledge.com
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